Skip to content

That Yoga Teacher

Experience the Self through Yoga

  • Home
  • About Alyssa
  • Services
  • Blog
  • Contact
  • Subscribe

welcome

We Have Liftoff!

Posted on April 19, 2017April 19, 2017 by alyssaespinola

That Yoga Teacher website has officially launched and features various yoga offerings for all skill levels! Feel free to poke around.

Posted in A Little ExtraTagged thatyogateacher, welcome2 Comments

Subscribe

Subscribe to That Yoga Newsletter to get special offers, events, and updates straight to your inbox!

Instagram

If you’ve got something totally awesome to look forward to, Monday becomes a highlight of your week. What can you do to make your Monday the best part of your week? 🤔 #yogaqotd #yogamonday #mondaysrock #afreshstart #thatyogateacher #sloyoga #pismobeachyoga #centralcoastyoga #visaliayoga #visalia #visaliaca #centralvalleyyoga #centralvalley #fresnoyoga #fresnoca
Made my first mala today, and I’m totally loving it! 📿😑 #malabeads #mala #japameditation #japa #malanecklace #craftyyogi #craftylady #thatyogateacher #visalia #visaliayoga #centralvalleyyoga #centralvalley #centralcoastyoga #sloyoga #pismobeachyoga
I can’t stress this one enough. Knowing oneself and one’s limits IS one of the most essential aspects of yoga. The humility that comes with acknowledging our limitations is beautiful. It helps us grow as practitioners and as coexisting human beings. Tuning into our physical and mental limitations also helps prevent injuries and and traumas, allowing us to enjoy another day. #yogaqotd #knowyourlimits #knowyourbody #knowyourmind #thatyogateacher #tunein #visaliayoga #centralvalleyyoga #centralcoastyoga #pismobeachyoga
Spent this Father’s Day weekend at Pismo Beach Beer Fest and found this gem among all the tasty beverages. We bought two jars of fudge from @awwfudgebasket but only one made it through the night because my Beloved has no self control! Their stuff is amazing, though, so I highly recommend checking them out. Made locally in Los Osos! #awwfudgebasket #awwfudge #ifudgingloveit #lososos #pismobeachbeerfest #pismobeachyoga #centralcoastyoga #fathersday #fathersdayfudge
Everything is linked. If someone or something else suffers, we suffer with them, albeit differently. We must look at how we might be contributing to that suffering and do what we can to change injustices in the world. This summer, I am choosing to educate myself about how I can teach in a socially just way. Looking forward to sharing what I’ve learned with you and all my students! #everythingisconnected #yogameansunion #yogaforsocialchange #yogaforsocialjustice #welivetogether #thatyogateacher
Yoga is not simply a set of poses — it’s a basic philosophy and way of life. Poses, or asanas, compose just one of the many branches of yoga. #eightlimbs
A little holiday love for others. #yogaqotd
#monochromefortheholidays Namaste, @peakdesign 🙏
Sometimes life sends us little reminders to spend more time with our loved ones and take better care of ourselves. I like to end my sessions and classes with the following: "Thank you for loving yourself, taking care of yourself, and appreciating your body." Taking care of yourself on the inside comes back tenfold on the outside. Peace and love on this lovely Sunday! 😙 #sundayquote

Facebook

Facebook

Subscribe to the newsletter to get special offers, events, and updates straight to your inbox!

Feel free to contact me with any inquiries or to schedule a session.

Create a website or blog at WordPress.com
  • Email
  • Facebook
  • Instagram
  • Twitter
  • LinkedIn